Cooking Matters Class for Families

South Lake Middle School is hosting, Cooking Matters for Families.  This is a free six-week program sponsored by Henry Ford Health System.  The cooking class is taught by a Henry Ford registered dietitian and chef.

Participants are learning how to eat healthier meals on a budget.  Instructors model and assist families on how to put healthy ingredients together while still having the food taste good.  Participants are learning how to increase vegetables and fiber in their diet, how to plan meals involving healthy choices, as well as fitting it all into a busy schedule.  There will be another opportunity to participate in a cooking class in the Spring at Koepsell Elementary.  If interested please call Henry Ford School and Community Wellness at 586-263-2107.